STILLNESS
I treat you as I treat myself - with all my attention and care.
Also called "Nuad Boran", is a traditional healing art rooted in Yoga, Ayurveda, and Buddhist practices. Often called a “sacred dance,” it is performed fully clothed on a floor mat and combines rhythmic acupressure, passive Yoga stretches and mindful movement along the body’s ten energy pathways (Sen lines). This ancient healing method eases physical, emotional, and mental tension and restores energetic balance in your body.
Available Massage Treatments:
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90 min - METTĀ Traditional Thai Yoga Massage - 80 Euro
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120 min - METTĀ Traditional Thai Yoga Massage - 110 Euro
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METTĀ Traditional Thai Yoga Massage
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This is an intuitive deep dive into your inner world, especially powerful during significant moments in life. When big changes are unfolding, when you need clarity on your next step, when you want to reflect on a meaningful experience or reconnect with your intuition and true self, these sessions hold space for all of it.
Each session unfolds in the moment and may include reflective coaching, intuitive massage, guided meditation, emotional release, breath-work, artistic expression and more.
Meaningful change takes time. This is why we also take our time during this deep dive. Sometimes we may finish a bit sooner, and sometimes we may take a short moment longer. I invite you to bring a bit of flexibility and trust in the flow.
Available Signature Treatments:
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2.5 hours - METTĀ Intuitive Immersion Signature Treatment - 150 Euro
METTĀ Intuitive Immersion - Signature Treatment
I combine Holistic Life Coaching, which explores unconscious beliefs, thoughts and behavioural patterns, with somatic practices that help you feel safe with your emotions and inner world. Step by step, you learn to regulate your nervous system, return to stillness, and make decisions from that grounded place where your intuition speaks clearly and your actions naturally align with who you truly are.
Before we go on this journey together, I invite you for a free 30 Minutes Introduction Conversation to get to know each other and the reason why you are here.
Available Coaching Journeys:
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30 min - Introduction Conversation (online/in person) - Free
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6 x 60 min - METTĀ Somatic Coaching Journey - 360 Euro
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12 x 60 min - METTĀ Somatic Coaching Journey - 650 Euro
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METTĀ Somatic Coaching Journeys
This journey combines Somatic Coaching with effective project management tools, specifically designed for neurodivergent creatives and entrepreneurs with ADHD who are ready to bring their idea or business to life.
Together we structure your thoughts, define your next steps, organise your backlog and brainstorm freely, while somatic tools support you through the moments of overwhelm, anxiety or pressure that naturally arise. Because building something meaningful does not have to feel hard. When your project is rooted in your values, your heart and your purpose, the process itself becomes lighter, more joyful and supported by something greater than any business plan.
Before we go on this journey together, I invite you for a free 30 Minutes Introduction Conversation to get to know each other and the reason why you are here.
Available Creative Launch Journeys:
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30 min - Introduction Conversation (online/in person) - Free
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6 x 60 min - METTĀ Creative Launch Journey - 360 Euro
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12 x 60 min - METTĀ Creative Launch Journey - 650 Euro
METTĀ Creative Launch Journey