BETTER TOGETHER
Being together is easier, when we can be in peace with ourselves.
This is a great way to start every month with intention and connected with yourself. During this guided meditation circle I gently guide you inwards, to experience your thoughts, your bodily sensations, and the stillness deep Inside without judgement.
With this beginner friendly meditation circle I am offering the support that is often needed to establish and maintain a continous meditation practice. All levels are welcome. The practice starts with a short introduction and ends with an opportunity to share your experiences with the group.
Session Details:
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Every first Saturday of the month from 10:00 - 11:30 am
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10 Seats available
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Donation based entry
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METTĀ Meditation Circle
This is an opportunity for men to connect and experience the power of vulnerability in a safe space. Men usually connect easier during physical activities. During this session, however, I introduce you to the potential of sharing about your life without judgement and simply being wittnessed without advice.
Session Details:
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Every last Saturday of the month from 10:00 am - 13:00 pm
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10 Seats available
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25 Euro / Person
METTĀ Men's Circle